Sugar-Free Lent: Day Sixteen!
Yes, I don't drink black tea anymore, well not so often as I used to do. I could have up to six big mugs or more a day without any problem. I don't take sugar in tea anyway. I'm lucky that I don't like sweet drinks.
I found out about that when I was quite young and my sisters used to steal the Coke out of the fridge. In those days Coke was only for adults because of the caffeine. They used to fill it up with water, and guess what? My father always recognised that somebody was tampering with his drink.
I also used to have peppermint tea with sugar and condensed milk and that made me quite sick, so in the end I decided that a sweet drink was not for me.
I stick to water, but fizzy, please. Oh, and tea, but not black anymore.
Somewhere I read that tea, black tea that is, raises your blood sugar levels.
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